Make running much more fun by getting your own group together. The good days become even better and the bad days are nowhere near as bad when you are running with a group of like minded women.

Put up posters advertising the Group and the meeting place / time for your training runs in:

• Local Library.
• Schools.
• Playgroups.
• Coffee Morning groups.
• Shop windows.
• Local free Newspapers
• Local races / runs.
• Local Mum's groups.
• Local leisure Centers.
• Sports retailers

Members can download this template for a A4 poster with a blank area for you to write details of your venue, time and contact details  from the Download Library.

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