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home | About this Site

About this Site

Running4Women Ltd was formed 5 years ago by Peter Hier and his partner Katharine Heathcock. During this time Running4Women has established itself as a major player in the field of women's health and fitness with several successful websites:

www.running4women.com

www.running4womenstore.com

www.running4womenfoundation.com

www.running4womenmembers.com

This is our new site which came about because we felt that with the software that we were using on Running4women.com site dot enable us to give our Members what they needed or deserved. Using this sophisticated Membership site software will enable us to do exactly that - give our members what they need and deserve!

Alongside these websites Running4Women also promote the annual Running4Women Windsor 8k Road Race

Terms of Use
We invite our subscribers to enjoy all the features this site has to offer. But we must require that each subscriber abide by certain rules so that no one's rights are stepped on. . . . keep reading

Journals

• Carol's marathon training

• VLM 2012 - here's to finishing well

• Training aches and pains

• Great North Run

• Tortuga's Journal

• MrsBridgewater's training diary

• Exercising and getting old!

• Bracknell Half 2012

• Happy New Year!

• I am a freak

Here's what our members are saying ...

Thanks Katharine for responding and forwarding my question to Angela and Kate. They provided me with some really good, sound advice to think about and now I will set and implement some realistic goals and quit being so hard on myself.

I love R4W!
Jo USA

When I became a member I was recovering from a serious injury caused by a car accident. The support I got from the women on the forum was invaluable in my fight back to fitness.
I’ve gained in so much confidence and met some great people. It’s the place I come if I need support, encouragement or just a kick sometimes! Best of all it’s a place for just the girls!

Donna UK

R4W has made such a difference to my running and just about every other part of my life! Whether I need training advice or tips, encouragement and support, I have found it on R4W.
It’s a unique site, just for women and I cannot recommend it highly enough.

Sarah UK

Since joining R4W, I have made many friends some of whom I have never even met and I have received more advice, friendship and motivation than I could ever have wished for. I have also achieved many things I once thought were not possible.
So a big thanks to all at Running4Women without you none of this would have happened.

Wendy UK