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Feature Articles

Find the latest feature articles here! We generally post new articles every day, and most of them can be found right here. Click on any headline below to find the full article. And be sure to click the 'view more articles' link at the bottom of the page to read articles you may have missed.

Training Using A Treadmill
Training Using A Treadmill If the dark nights and the weather are causing you real problems why not take a look at treadmill running. In this series of articles we'll be looking at the advantages and disadvantages as well as some training tips to help you along. For health, fitness and weight loss purposes, there are really no disadvantages to treadmill training. A calorie burned on a treadmill is the same as a calorie burned during any other activity. . . . keep reading
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