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home | Computer Tips
 

Computers Tips

This section has absolutely nothing to do with running, exercise and nutrition but
we sincerely hope that what you find here is helpful and will add to your enjoyment of Running4Womenmembers

Let's face it - most of us did NOT grow up with a computer in our living room!  But to really get the best from this website you will have to master some of the skills needed to own and operate a computer.
We will be continually adding to this section so please keep visiting you never know what interesting and helpful snippet of information you will find here.

 

How To Place an Image Into Your Forum Profile
How To Place an Image Into Your Forum Profile This very brief article shows you how to place an image into your Forum Profile. It is important to note that whatever image you use it should already be on the web, not necessarily on this website. . . . keep reading
Free Image and Screen Capture Software
Free Image and Screen Capture Software Jing is a new screen capture application from Techsmith, makers of Camtasia Studio and SnagIt. Jing allows you to capture both images and video from your desktop and quickly and easily share your captures with friends, family and colleagues. . . . keep reading
Resize Your Photos Easy and FREE
Resize Your Photos Easy and FREE Modern digital cameras take huge photos many megapixels in size - great for high quality printing, but too big to email to friends and family, and too large for displaying on web sites. My camera takes 10-megapixel photos. That's great for lots of purposes, but when I want to add one of them to my personal photo gallery there's a problem.... . . . keep reading
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 Discussion Forum
Journals
• MrsBridgewater's training diary
• Christines Journal
• Joanne's Training Diary
• Debs training 12-3-2009
• Lorraine's Journey.......
• LyzzyBee - training for my third half-marathon
• Carol's journal
• Ness's journal
• Jan's journal- marathon?
• Sam's Journal
 TESTIMONIALS
Here's what our members are saying ...
Thanks Katharine for responding and forwarding my question to Angela and Kate.  They provided me with some really good, sound advice to think about and now I will set and implement some realistic goals and quit being so hard on myself.
 
I love R4W!
Jo USA
When I became a member I was recovering from a serious injury caused by a car accident.  The support I got from the women on the forum was invaluable in my fight back to fitness. 
I’ve gained in so much confidence and met some great people.  It’s the place I come if I need support, encouragement or just a kick sometimes!  Best of all it’s a place for just the girls!

Donna UK



R4W has made such a difference to my running and just about every other part of my life! Whether I need  training advice or tips, encouragement and support, I have found it on R4W. 
It’s a unique site, just for women and I cannot recommend it highly enough.

Sarah UK



Since joining R4W, I have made many friends some of whom I have never even met and I have received more advice, friendship and motivation than I could ever have wished for.  I have also achieved many things I once thought were not possible. 
So a big thanks to all at Running4Women without you none of this would have happened.

Wendy UK